Monday, January 9, 2012

Books to Go Out and Buy Right Now

Okay, if you're like me, I'm sure many of you received Barnes and Noble, Amazon, Target (etc) gift cards for the holidays.  I strongly suggest you put some of them toward one or all of these three books (filled with facts, tips and recipes on how to transform your health and life):
  1. Tosca Reno's The Eat Clean Diet Recharged
  2. Chalene Johnson's Push: 30 Days to Turbo Charged Habits, A Bangin' Body, and the Life you Deserve
  3. Gene Stone's Forks Over Knives: The Plant-Based Way to Health
I don't have them yet, but you might also want to check out Rip Esselstyn's The Engine 2 Diet: The Texas Firefighters 28-Day Save-Your-Life that Lowers Cholesterol and Burns Away the Pounds as well as Dr. T. Collin Campbell's The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long Term Health

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